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My online journal

Kristel Bechara talks about ways to use art as a meditation to instil mindfulness in ourselves and strengthen our self-connection. Read more!
Kristel Bechara

Art – A gateway to mindfulness

With mental health coming to the forefront of public consciousness, the practice of mindfulness has become a recurring topic of interest and discussions all around the world. Mindfulness or meditation is not a recent invention but is a practice that is centuries old. The history of mindfulness can be traced

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Frida kahlo who is remembered for her self-portraits, is portrayed in this contemporary art painting by Kristel Bechara
Kristel Bechara

Frida Kahlo – A Feminist Icon

Frida Kahlo…where do I begin with this marvellous woman? Arguably, the most recognizable female artist of all time, Frida means a lot to people all over the world. A feminist, a visionary artist, an activist, a cultural icon and a survivor – Frida wore many hats and blazed the trail

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Kristel Bechara

Kristel Bechara

Award-winning contemporary artist best known for her dynamic patterns and expressive colours. Her artwork demonstrates the revolutionary creation of photographic imagery with oil, acrylic and giclée printmaking mediums to depict emotion.